Boost Your Immunity With Green Tea And Amlagrocerysphere.com
Green tea is often touted as one of the healthiest beverages in the world. It is loaded with antioxidants and offer an extensive range of benefits ranging from improved brain function, fat loss, protection against deadly diseases like cancer and better health to mention a few prominent ones.
Some Of The Important Benefits Of Green Tea Are Mentioned As Following:
Mulethi Green Tea is rich in polyphenols, which are natural compounds offering a myriad number of health benefits. This compound reduces inflammation and helps the body fight against potentially fatal diseases like cancer. Also, green tea contains a catechin called epigallocatechin-3-gallate (EGCG), which are natural antioxidants that are known to offer good protection against cell damage.
Improves Brain Function Mulethi Green Tea
Green tea contains limited amount of caffeine which is a known stimulant. It does not contain as much caffeine as coffee, which is a good thing as it means that it is not addictive. Small amount of caffeine found in green tea does not produce a jittery effect, as it has good concentration of neurotransmitters like dopamine and norepinephrine which keeps your brain active and alert. Green tea also contains amino acid L-theanine, which is a compound that is known to relieve stress by producing an anti-anxiety effect.
A study was conducted on a dozen men, and it was found that who took green tea, their calories burning rate increased by 10% as compared to those people who did not drink green tea. In another study, it was found that green tea increased fat oxidation rate by 15%. Green tea as such increases metabolic rates which help in faster burning of calories. It means it does not let the body accumulate excessive fat which is the primary cause of many debilitating health condition.
Health Benefits Of Amla
Amla is one of the richest sources of Vitamin C, a vitamin which helps the body fight against a myriad number of infections. Consuming amla naturally boosts your immunity by strengthening your immune system. You can purchase Amla Candy Online to tingle your taste buds and at the same time derive all the benefits associated with eating of Amla.
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